Gardening for the soul

Escape Into The Garden, It May Be One Of The Safest Places To Hang Out

Escape Into The Garden, It May Be One Of The Safest Places To Hang Out

Sometimes I feel like the world is spinning out of control. There is all the fear over… If you are feeling a bit overwhelmed, I think I have the solution for you: spend more time in the garden! The sunshine will do you good, working in the dirt will help you build up immunities, breathing the fresh air will clear your lungs, and just communing with nature will clear your mind. Here are some things you can do while you are decompressing from all that life is currently throwing you…

We Could All Use A Little Less "Screen Time" And A Little More "Green Time"

Okay, I confess that one of the first things I do in the morning is to turn on my phone/computer and check my news feeds - mostly to see what might have happened over the last 8 hours I was sleeping.  It’s pretty ridiculous when you think about it, but that seems to be the norm.  It has been estimated that adults spend 11 hours a day looking at screens and check their phones every 10 minutes.  According to the American Academy of Pediatrics, tweens log in 4.5 hours a day and teens spend almost 7 hours.  Imagine how much happier and healthier we all might be if we spent that much time in the garden….